Every baby has the potential to become a genius. View this video by Dr. Glen Doman

Just published "Connection" by Michael Lingard. Discover how your health is connected to your Body structure, your Food, your Breathing, your Mind, your Community and the Environment?

 Support independent publishing: Buy this book on Lulu.

Learn More

Now visit "The Breath Connection" for more immediate informatio and help: HERE

Buteyko Method

The Buteyko Method is a training system that is aimed at normalizing a person's breathing, reducing chronic hidden hyperventilation, teaching good posture and breathing habits, combined with advice on diet, exercise, sleep and lifestyle.
It is not a medical intervention but will, through normalization of breathing, impact beneficially on almost all medical conditions and consequently a review of the patient's medical treatment by their doctor may be needed.
Often this may mean reduced need for prescribed drugs as their general physiology improves.

Now visit our latest site for free pdf leaflets & more: HERE

Free Health Check

Simple but effective health checks that you can carry out yourself. Download the tests below and see how you get on.

Check you own breathing (YouTubeVideo)

Hyperventilation Check List (pdf)

Stress Test

Check your diet HERE

Start Breath Training

Skype with Buteyko Educator support,

or in Hawkhurst (Full training programme)

Download details HERE

www.buteykokent.co.uk - Michael Lingard - Buteyko Practitioner - Hawkhurst - Kent - UK