What is The Buteyko Method?

This video gives a brief outline of the science underpinning the Buteyko Method.

Link to http://www.youtube.com/watch?v=m-WWzJmoQ6g

Help Yourself to Better Health Today! The Buteyko Way

Under 60 seconds to learn how to improve your health!


Chronic Hidden Hyperventilation - 21 st Century Epidemic?

This video is a workshop presentation that explains the background to CHHV.

Link to http://www.youtube.com/watch?v=DF0Kv36r4mk

How Did Our Breathing Get So Bad?

This video explains just how our breathing habits are formed by our lifestyles.

Link to http://www.youtube.com/watch?v=5Zh2zaMy9Jk

www.buteykokent.co.uk - Michael Lingard - Buteyko Practitioner - Hawkhurst - Kent - UK