Although the Buteyko Method is recognized worldwide for asthma management many people seek this training for the numerous conditions associated with hyperventilation. This year alone I have taught people with anxiety, panic attacks, sleep apnoea, depression, emphysema, COPD and others who have no illness but wanted to improve their health or sporting performance.

The general rule is “if you are breathing more than normal  your health will be adversely affected and you will benefit from Buteyko training”

Once you have learnt the Buteyko Method you have the knowledge for life.

Don’t waste this opportunity to raise your QOL and general health, check your own breathing on this site now, then decide to improve it.

Next Free Introductory Talks  in Hawkhurst &  Crowborough, Kent UK  Phone for details and to book 01580 752852  You will learn how to improve your breathing and hence your health even with this short talk. You will learn how you can start to take better control over your asthma right now!

The next courses will be held in Hawkhurst, Crowborough and Tunbridge Wells Kent in July, phone for Registration Form & details.